1. Headspace: Meditation

To get off the blocks, you’ll never achieve your health and fitness goals if your head is not in the right place. The Headspace app helps you perform at your best through the life-changing skills of meditation and mindfulness.

Download on iOS

Download on Android 

2. Sworkit

Designed for those who are too busy to workout, Sworkit provides a huge database of body weight exercises that can be performed anywhere, leaving you with no more excuses for not getting your health and fitness goals back on track. This is a subscription based app, but you can try it completely free for 30 days before making any purchase.

Download on iOS

Download on Android

3. Fitbod Weight Lifting Tracker

Fitbod has been fine-tuned by certified personal trainers to bring the best practices of strength-training to you in this convenient app that will record your weight lifting achievements, then intelligently vary intensity, reps/sets between workouts, ensuring continued development and progression.

Download on iOS

Download on Android

4. NutriBullet Recipes

The NutriBullet Recipes App 2.0, optimized with a fresh, new look and upgraded for a much smoother user experience. Finding recipes is easier and faster than ever before and organizing your favorites with automatic shopping list creation is a snap.

Download on iOS

Download on Android

5. Calm

Join the millions experiencing less anxiety and better sleep with guided meditations, sleep stories, breathing programs and relaxing music. Recommended by top psychologists and mental health experts to help you de-stress.

Download on iOS

Download on Android 

6. Nike Run Club

Just starting to learn to run or improve strength, speed and endurance. The Nike Run Club provides everything and everyone you need to run better. Track and record your runs guided by personalised coaching plans and audio guided running workouts. The Nike global community also help drive your motivation with weekly and monthly distance challenges.

Download on iOS

Download on Android

7. 8fit Workouts & Meal Planner

8fit provides customised workout and nutrition plans to help you reach your health and fitness goals.

Download on iOS

Download on Android

8. HeavySet

One for the bodybuilders! HeavySet offers a simple user interface and packed full of features from logging new and existing exercises and progression tracking to max rep calculation.

Download on iOS  only.

9. MyFitnessPal

A tried and tested old favourite, MyFitnessPal makes it easy to log your food and activity. The more you log, the more you’ll learn about your habits and how to make healthier choices. And, best of all, logging gets easier the more you do it.

Download on iOS

Download on Android

10. Sleep Cycle Alarm Clock

To get the maximum benefit from all the exercise and perform at your best, you need a good nights sleep! Analyze and understand your sleep patterns so that you can wake up refreshed and ready to start the day, everyday.

Download on iOS

Download on Android